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☆ I took Pilates classes for a year. I was the only man in a class full of women, but it's become my favorite workout.
▼ + stars: | 2024-04-26 | by ( Ash Jurberg | ) www.businessinsider.com time to read: +5 min

Because it's a low-impact workout, Pilates can also be great when dealing with pain or building lean muscle — which explains why professional athletes incorporate it into their fitness routines. AdvertisementRegular Pilates classes were completely worth it, and I love how they've impacted my body and mindDoing Pilates keeps my mind clear and my body in shape. Ash JurbergInvesting in Pilates classes was worth it because the sessions exercised my body and mind and kept me motivated. Concentrating on each Pilates exercise distracted me from thoughts about work or my to-do list. It took me 50 years to try Pilates, and I wish I had taken the classes earlier.

Persons: —, I've, Jurberg Organizations: Service, Business

☆ Sidestep injury with the lateral lunge
▼ + stars: | 2024-04-25 | by ( Dana Santas | ) edition.cnn.com time to read: +6 min

The side or lateral lunge is one of the best exercises for building lateral stability and mobility in the often neglected frontal plane. The side lunge also improves the mobility and stability of your hips, knees and ankles to avoid related strains and sprains. By strengthening the muscles involved in lateral movement with side lunges, you can accomplish these chores more efficiently while reducing your risk of muscle strain or injury. Training with side lunges can increase your lateral movement strength, enhance your mobility and boost your confidence to be more adventurous outdoors. The side or lateral lunge strengthens the quadriceps, hamstrings, glutes, adductors and core to help you ward off injuries.

Persons: Dana Santas Organizations: Pain, CNN

☆ Kate Middleton’s Cancer Announcement Was Never Going to Be Easy - The New York Times
▼ + stars: | 2024-03-26 | by ( Daniela J. Lamas | ) www.nytimes.com time to read: +2 min

I found myself thinking about this on Friday, when Catherine, Princess of Wales, made her cancer diagnosis public in a video. She did not share the type of cancer she had, nor the nature of the abdominal surgery she underwent in January after which the cancer was diagnosed. She spoke broadly of cancer, of the chemotherapy she was now being treated with and of her family. There are many medical questions here, some of which we can answer and many of which we cannot. Maybe that is one reason I found myself wanting to learn more, even if the medical questions can’t be answered right now.

Persons: Catherine , Princess of, Catherine, can’t Locations: Catherine , Princess of Wales

☆ How to stretch on your couch for chronic pain relief
▼ + stars: | 2024-02-27 | by ( Dana Santas | ) edition.cnn.com time to read: +6 min

Lay your bent right leg on the cushion so your shin is parallel to the couch edge. If your right knee is lifted significantly off the couch, you can also slide a pillow under that knee for support. Stretch 3: Hamstring stretch with a twistWhile standing, facing your couch, bend into a semi-squat position with your knees just above 90 degrees. At the same time, straighten your right leg only — leaving your left leg bent. Inhale as you rotate your right arm up and straighten the right leg for the hamstring stretch.

Persons: Dana Santas, you’ve, you’re Organizations: Pain, CNN, CNN’s

SHEFFIELD, England (AP) — Last-place Sheffield United scored the latest goal on record in the Premier League — in the 13th minute of a wild period of stoppage time — to salvage a 2-2 draw with West Ham on Sunday. Two players had already been shown red cards in added-on time when Oli McBurnie was fouled by West Ham goalkeeper Alphonse Areola in an aerial collision. “That is the least we deserved," Sheffield United manager Chris Wilder said. Vladimir Coufal was booked for his part in a melee after Brewster's foul and picked up a second yellow card moments later for a foul on James McAtee. West Ham stayed in sixth place and is five points behind Tottenham in fifth.

Persons: —, Oli McBurnie, Alphonse Areola, McBurnie, Fabianski —, Dirk Kuyt's, Chris Wilder, “, Ben Brereton Diaz, Maxwel Cornet, James Ward, Prowse, Danny Ings, Gustavo Hamer, Rhian Brewster, Vladimir Coufal, James McAtee, West Ham, ___ Organizations: SHEFFIELD, Sheffield United, Premier League —, West, Premier League, Liverpool, Arsenal, Burnley, Villarreal, Emerson, Tottenham Locations: England, West Ham, Chile

☆ Emma Hayes: Chelsea ‘robbed’ of Champions League win against Real Madrid, says Blues manager
▼ + stars: | 2023-11-16 | by ( Ben Church | ) edition.cnn.com time to read: +4 min

CNN —Chelsea manager Emma Hayes says her team was “robbed” of a win after controversial refereeing decisions overshadowed her side’s entertaining 2-2 draw against Real Madrid in the Women’s Champions League group stage on Wednesday. Firstly, a questionable penalty was awarded to Madrid in the 78th minute and then a last-minute winner was ruled out for offside. “I think we’ve been robbed of what should have been a 3-1 game,” Hayes said after the match. With Chelsea dominating proceedings, referee Frida Klarlund awarded Real Madrid the penalty after Blues defender Jessie Fleming brought down Athenea del Castillo. Real Madrid manager Alberto Toril said he was pleased with the performance and result against Chelsea.

Persons: Emma Hayes, “, ”, ” Hayes, OIga Carmona’s, Millie Bright, Niamh Charles, Sam Kerr, Misa Rodríguez –, Frida Klarlund, Jessie Fleming, Athenea del, Isabel Infantes, Carmona, Hayes, Jessie, Fleming, shouldn’t, ’ Chelsea, Lauren James, Charles, Kerr, Niamh, Sam, Alberto Toril Organizations: CNN, Chelsea, Real Madrid, Women’s Champions League, Reuters, Real, Super League, Madrid’s, Blues, Athenea, Getty, US, National, ” Chelsea, UEFA, Madrid, BK Häcken, Paris FC Locations: Madrid, Spanish, Real Madrid, Athenea del Castillo, she’s, European

☆ Spurs vs. Chelsea: Nine-man Tottenham misses out on chance to go top of the Premier League in thriller
▼ + stars: | 2023-11-07 | by ( Manav Tanneeru | George Ramsay | ) edition.cnn.com time to read: +3 min

CNN —Five goals, as many overturned or disallowed, two red cards, and 21 minutes of stoppage time: those are just some of the numbers behind what was a wild and chaotic English Premier League game between Tottenham Hotspur and Chelsea. Spurs battled hard and deployed a seven-man high line in defense, which appeared to perplex Chelsea until Raheem Sterling got in behind and teed up Jackson to make it 2-1. We were very close to getting that equalizer a couple of times.”Ultimately, Spurs paid for their poor discipline. Jackson puts Chelsea ahead against Tottenham. Tony Obrien/Reuters“It was an amazing game,” Chelsea manager Mauricio Pochettino, facing his former club for the first time since leaving Tottenham four years ago, told Sky Sports.

Persons: Gary Neville, ”, Jamie Carragher, ” Nicolas Jackson’s, Cristian Romero, Destiny Udogie, perplex Chelsea, Raheem Sterling, Jackson, Nicolas Jackson, John Walton, Eric Dier, Bentancur, Son Heung, Min, Conor Gallagher, Guglielmo Vicario, “, Ange Postecoglou, “ You’re, “ I’m, Dejan Kulusevski’s, Chelsea, Moisés Caicedo, Romero, Enzo Fernández, Caicedo’s, Cole Palmer, Udogie, Gallagher, Tony Obrien, ” Chelsea, Mauricio Pochettino Organizations: CNN, English Premier League, Tottenham Hotspur, Chelsea, Sports, Spurs, ” Spurs, Sky Sports, Sterling, Postecoglou, Tottenham, Reuters, Premier League, Manchester City Locations: Senegal

Arti Kumari, 22, crouched on a dusty dirt track in a runner’s lunge, waiting to spring forward as soon as her mother started the clock. Although Arti had risen before dawn to train, the oppressive heat bore down on her. It was May, and northern India was experiencing its worst heat wave in 45 years. She, like millions of other young people in India, dreamed of getting a job with India’s central government. Arti had already beaten the odds and passed the written exams for India’s Central Industrial Security Force, or C.I.S.F., a paramilitary corps responsible for guarding critical infrastructure.

Persons: Arti Kumari, Arti Organizations: Central Industrial Security Force Locations: India

☆ Capcom shares lunge 6% on 'Monster Hunter' mobile launch
▼ + stars: | 2023-09-25 | by ( Sam Nussey | ) www.reuters.com time to read: +1 min

TOKYO, Sept 25 (Reuters) - Japanese video game company Capcom (9697.T) enjoyed a 6% jump in its stock price on Monday as gamers flocked to the mobile instalment of its long-running "Monster Hunter" franchise, developed with "Pokemon Go" maker Niantic. "Monster Hunter Now", which combines monster fighting action with the location-based gameplay of "Pokemon Go", has been downloaded 5 million times since its Sept. 14 launch, Niantic said last week. The strong start is a boost for Capcom, whose shares have gained a third this year supported by the strength of franchises such as "Resident Evil". In Japan, where the "Monster Hunter" franchise has a loyal following, the new game is the top grossing app on Apple's iOS, showed data from Sensor Tower, ahead of local favourites such as horse racing idol game "Uma Musume Pretty Darby" and manga app Piccoma. "Monster Hunter Now" has received praise for translating the storied series for a mobile audience.

Persons: Hunter, Niantic, Darby, Serkan Toto, Sam Nussey, Christopher Cushing Organizations: Capcom, Kantan Games, Thomson Locations: TOKYO, Japan

☆ Marcelo in tears at horror injury for Sanchez
▼ + stars: | 2023-08-02 | by ( ) www.reuters.com time to read: +1 min

Aug 1 (Reuters) - Fluminense's former Brazil international Marcelo was sent off in tears after his lunge at Luciano Sanchez during a Copa Libertadores match in Buenos Aires left the Argentinos Jrs defender with a horrific injury on Tuesday. Marcelo was dribbling past Sanchez when his leading foot went past the ball and caught the Argentine high on the shin with force. The Argentinos player's leg buckled underneath him at a shocking angle, leaving him lying in agony on the pitch. "Today I had a very difficult moment on the pitch," Marcelo posted on Instagram. "Fluminense FC expresses its solidarity and wishes a speedy recovery to Argentinos Juniors defender Luciano Sanchez, who was injured in an accidental move in tonight's match," it read.

Persons: Marcelo, Luciano Sanchez, Sanchez, Argentinos, Diego Armando Maradona, Angelica Medina, Christopher Cushing, Jamie Freed Organizations: Brazil, Copa Libertadores, Argentinos, Argentine, Brazilian, Fluminense FC, Argentinos Juniors, Thomson Locations: Buenos Aires, Mexico City

☆ Rublev flying high after learning to dive
▼ + stars: | 2023-07-09 | by ( Martyn Herman | ) www.reuters.com time to read: +2 min

The 25-year-old set up match point in a five-set thriller against Alexander Bublik with a gravity-defying lunge to somehow return a backhand piledriver by his mercurial opponent. One point later it was all over as Rublev reached the quarter-final of a Grand Slam for the eighth time. "I don't know if I will ever feel this feeling. "All my life I didn't know how to dive. Then today was this one, I don't know, one-leg dive, something.

Persons: Andrey Rublev, Kazakhstan's Alexander Bublik REUTERS, Dylan Martinez, Andrey Rublev's, Alexander Bublik, Bublik, Rublev, David Goffin, Boris Becker, David ) Goffin, Martyn Herman, Ken Ferris Organizations: Lawn Tennis, Croquet Club, Dylan Martinez LONDON, Wimbledon, Court, Thomson Locations: London, Britain

☆ A 'Frankenfish' that can live without water for days and officials instruct to kill on sight was spotted deep in Missouri, worrying conservationists
▼ + stars: | 2023-07-07 | by ( Emily Swaim | ) www.businessinsider.com time to read: +6 min

"They're in the Mississippi River already, so that is a huge highway for the species," Knuth said. Dave Knuth, Duck Creek Conservation AreaWhile northern snakeheads normally avoid humans, they are very protective of their young. In 2019, researchers looked at how the Blackwater River watershed changed before and after northern snakeheads invaded. Dave Knuth, Duck Creek Conservation AreaIf you happen to spot a northern snakehead, the US government recommends killing it right away. If you find and kill a northern snakehead, you can report the capture to your local fish and game agency.

Persons: Dave Knuth, Knuth, White Organizations: Service, Conservation, Missouri Department of Conservation, DC, Washington Post, Fish Commission, Conservation Area, Conservation Center Locations: Missouri, Midwest, Wall, Silicon, Duck, Conservation Area, Asia, Africa, Crofton , Maryland, East, Maryland, Virginia, Arkansas, Northern, Mississippi, Blackwater, North America

☆ The Best Men’s Bathing Suits for Swimming and Sunning
▼ + stars: | 2023-06-11 | by ( ) www.wsj.com time to read: +6 min

There’s no shortage of options out there—that’s why we polled a handful of style pros on the best suits to shop. Stretch swim trunksKeep it classic with another favorite of Singh’s: These 6-inch inseam shorts from J.Crew. He considers these Banana Republic swim shorts worthy of water and land, given their zip fly and fade-proof fabric. Fun and flashyLet’s say you’re in the market for a playful bathing suit, something that feels as liberating as a summer Friday. And at $50 a pair, there’s no harm if you want to get a second suit that’s a little less leggy.

Persons: Erika Veurink, Steve Cole, Arjan Singh, Jolie, Singh, ”, “, Leo Chan, Chan, Chris Xaviar, Xavier, Carrie Birdwell Mann, Cole Habersham, Vilebrequin, Cole, Xaviar, Habersham Organizations: XXL, Banana, Newport, Abercrombie, Nike Locations: New York City, Los Angeles, oxford, Newport Beach, Calif, California, Toronto

ANNECY, France, June 9 (Reuters) - Two toddlers gravely wounded by a knifeman in the French mountain town of Annecy were in a stable condition on Friday and doctors are optimistic for their recovery, President Emmanuel Macron said. Macron, who has called the attack an "act of absolute cowardice", visited the hospital in Grenoble where three of the four children are being treated before heading to nearby Annecy. "The doctors are very confident," Macron told the police and paramedics who responded to the aftermath of the attack. Among the children wounded in the attack were a British national and a Dutch national. One of the two pensioners caught up in the attack told Reuters he had been sitting on a park bench when the attacker approached on the run.

Persons: Emmanuel Macron, Macron, lunge, Henri, Denis Balibouse, Mag Capone, Mathis, Elisabeth Borne, Gerald Darmanin, Youssouf, Antony Paone, Geert de Clercq, Richard Lough, Andrew Heavens, Nick Macfie, Angus MacSwan Organizations: Reuters, REUTERS, Annecy Cathedral, Annecy Prosecutor, Police, Thomson Locations: ANNECY, France, Annecy, Grenoble, British, French, Sweden, Swedish, Schengen, Italy, Paris

Two of the children were in a critical but stable condition in hospital a day after the attack, Prime Minister Elisabeth Borne said. Among the children wounded in the attack where a British national and a Dutch national. France hailed the bravery of a young Catholic pilgrim who came face-to-face with the assailant and used his backpack as a shield as he sought to block the attack. A mass will be held in Annecy Cathedral in tribute to the victims and their families later on Friday, church authorities said. One of the two pensioners caught up in the attack told Reuters he had been sitting on a park bench when the attacker approached on the run.

Persons: Denis Balibouse, Elisabeth Borne, Emmanuel Macron, lunge, Henri, Mag Capone, Borne, Youssouf, Antony Paone, Geert de Clercq, Richard Lough, Andrew Heavens Organizations: REUTERS, Denis Balibouse Annecy, British, Reuters, Annecy Cathedral, Police, Thomson Locations: Annecy, French, France, Grenoble, Sweden, Swedish, Schengen, Italy, Paris

☆ France stabbing: knife attack in peaceful park stuns Alpine town of Annecy
▼ + stars: | 2023-06-08 | by ( Gabrielle Tétrault-Farber | ) www.reuters.com time to read: +3 min

Anthony Le Tallec via Instagram/via REUTERSANNECY, France, June 8 (Reuters) - Anthony Le Tallec was jogging around the pristine waters of Lake Annecy in the foothills of the Alps when a wave of panicked bystanders rushed past in the opposite direction. He's knifed children," Le Tallec, a former professional football player with Liverpool FC, quoted her as telling him in a video account of what he saw that he posted on Instagram. Confused, Le Tallec said he kept jogging through the park in the town of Annecy but soon saw a man heading his way with police officers in pursuit but struggling to catch up. He attacks one grandpa, stabs him once, the cops can't catch him, so I tell the cops, 'Shoot him'," Le Tallec continued. At least one of the wounded children was in a stroller, eyewitnesses said.

Persons: Anthony Le Tallec, Le, Le Tallec, Elisabeth Borne, BFM, lunge, Laurent Syryn, Ferdinand, Dominique Griziaux, You'd, Pierre, Gabrielle Tetrault, Farber, Betrand, Richard Lough, Frances Kerry, Angus MacSwan Organizations: REUTERS ANNECY, Lake Annecy, Liverpool FC, Reuters, Belgian, VRT's, Thomson Locations: Annecy, France, Instagram, Lake, Sweden, Pierre, Paris

☆ Bakhmut: Russia has claimed to control the besieged city, but Ukraine says it's still fighting. Here's what we know.
▼ + stars: | 2023-05-22 | by ( Rob Picheta | ) edition.cnn.com time to read: +5 min

CNN —Ukraine has claimed it still controls parts of Bakhmut after Russian forces said they had finally captured the besieged eastern city. Ukraine’s deputy defense minister, Hanna Maliar, said Monday that Ukrainian forces were still in control of some buildings in the southwest of Bakhmut, two days after Russia claimed to have captured the city. Russian forces, bolstered by members of the Wagner mercenary group, have taken heavy losses trying to capture the city. Only two roads out to the west have remained outside Russian control, though for Ukrainian forces trying to re-supply the city, the drives in have been treacherous. Before the war, around 70,000 people lived in Bakhmut, a city once famous for its sparkling wine.

☆ Russia's Wagner group claims to have captured Bakhmut but Ukraine says it still controls a part of it
▼ + stars: | 2023-05-20 | by ( Darya Tarasova Sugam Pokharel Thom Poole Rob Picheta | Darya Tarasova | Sugam Pokharel | ) edition.cnn.com time to read: +6 min

CNN —Ukrainian President Volodymyr Zelensky has denied claims Bakhmut has fallen to Russia after the chief of the mercenary Wagner group said his forces had taken complete control of the eastern Ukrainian city following months of brutal fighting. In a later update the Armed Forces of Ukraine said: “The battles for the city of Bakhmut continue”. Wagner received a message of praise from Russian President Vladimir Putin. Russian forces, bolstered by members of the Wagner mercenary group, have taken heavy losses trying to capture the city. Before the war, around 70,000 people lived in Bakhmut, a city once famous for its sparkling wine.

☆ AMERICAS Debt cap tick-tock leaves eerie calm
▼ + stars: | 2023-05-12 | by ( ) www.reuters.com time to read: +4 min

The issue dominated much of the G7 finance chiefs meeting in Japan. Dimon claimed any technical default could cause financial panic and JPMorgan had convened a 'war room' internally to deal with the issue. "It's very unfortunate, it's time-consuming, hopefully it won't happen, but it affects contracts, collateral, clearing houses, clients," Dimon said. Chinese stocks underperformed, with the G7 meeting mulling restrictions on investment to the world's second-biggest economy. Bank of England chief economist Huw Pill speaksReuters GraphicsJobless claimsReuters GraphicsReuters GraphicsBy Mike Dolan, editing by Christina Fincher, <a href="mailto:mike.dolan@thomsonreuters.com" target="_blank">mike.dolan@thomsonreuters.com</a>.

☆ Morning Bid: Fresh spur from Meta and Europe's banks
▼ + stars: | 2023-04-27 | by ( ) www.reuters.com time to read: +5 min

Perhaps even more surprising, Europe's big banks are wowing the gallery too - showing limited, if any, fallout from the failure of ailing Credit Suisse at the end of the quarter. And so the glass appears half full again despite background tensions around regional U.S. banks and as wider markets brace for several weeks of a U.S. debt ceiling standoff. With Amazon reporting later, its stock rose another 2% ahead of the bell too. The U.S. House of Representatives on Wednesday narrowly passed a bill to raise the government's $31.4 trillion debt ceiling that includes sweeping spending cuts over the next decade. The dollar was marginally weaker, with crude oil prices struggling to recover from their latest lunge lower this week.

☆ Matip header keeps Liverpool in European hunt after 2-1 win over West Ham
▼ + stars: | 2023-04-26 | by ( ) www.reuters.com time to read: +3 min

LONDON, April 26 (Reuters) - A bullet header from Joel Matip gave Liverpool a 2-1 Premier League win over West Ham United that moved them above Tottenham Hotspur and back into the European places after a frenetic end-to-end game at the London Stadium on Wednesday. After having a shot blocked a minute earlier, Matip got the winner in the 67th minute when he powered home a close-range header from Andy Robertson's corner. "When a player lunges in the box, it's different from a slip, it's different from trying to break your fall. When you lunge in the box, your arms out, it was a penalty kick," he told BT Sport. The loss brought an end to a run that saw West Ham take seven points from three games and dropped them one spot to 14th, five points ahead of Leicester City in 18th place.

☆ GOP Rep. blasts 'backroom' deals to get Kevin McCarthy the speakership: 'Matt Gaetz is a fraud'
▼ + stars: | 2023-01-09 | by ( Taiyler Simone Mitchell | ) www.businessinsider.com time to read: +4 min

Rep. Kevin McCarthy became House Speaker Saturday morning after conceding to far-right lawmakers. On CBS's "Face The Nation," Rep. Nancy Mace condemned Rep. Matt Gaetz for capitalizing on the vote. "I ran out of things I could even imagine to ask for," Gaetz told CNN after the 15th vote. "We don't know what they got or didn't get," Mace told Brennan, condemning the "backroom" deals. Representatives for Mace, Gaetz, and McCarthy did not immediately respond to Insider's request for comment.

☆ Rep. Mike Rogers apologizes to Matt Gaetz for losing temper during chaotic speaker votes
▼ + stars: | 2023-01-08 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms Julie-Tsirkin-Circle-Byline-Template.Jpg | Julie Tsirkin | ) www.nbcnews.com time to read: +1 min

Reps. Matt Gaetz, R-Fla., and Mike Rogers, R-Ala., on Sunday publicly resolved their differences after tensions boiled over on the House floor late Friday night during the votes for House speaker. Rogers was physically restrained after he charged towards Gaetz. After Gaetz voted present in the 14th ballot, McCarthy approached Gaetz in the back of the chamber, where a tense exchange occurred, a number of Republican lawmakers crowding them. Rogers, the incoming chairman of the powerful Armed Services Committee, then walked over and appeared to lunge in the direction of Gaetz, but was physically restrained by Rep. Richard Hudson, R-N.C., before storming away. McCarthy ultimately gained the votes to secure the speakership in the 15th ballot, when Gaetz and several other McCarthy opponents switched their votes to “present.”

Share this -Link copiedMcCarthy elected speaker in 15th round McCarthy was elected House speaker Saturday shortly after midnight on the 15th ballot. Share this -Link copiedHouse reconvenes to hold 14th round of speaker votes The House has reconvened to begin the 14th round of speaker votes. Read the rest of the story, The House speaker election, in three charts. Share this -Link copiedHouse begins 13th round The House is beginning the 13th round of speaker votes. At least 14 House GOP flip to support McCarthy in twelfth speaker vote Jan. 6, 2023 01:52 Share this -Link copied

☆ GOP Rep. Matt Gaetz on his decision to vote 'present' in the final House speaker roll call vote despite his opposition to McCarthy: 'I ran out of things I could even imagine to ask for'
▼ + stars: | 2023-01-07 | by ( John L. Dorman | ) www.businessinsider.com time to read: +4 min

Matt Gaetz was one of the last holdouts in backing challengers to Kevin McCarthy's speakership bid. Gaetz told CNN that he "ran out of things" to ask for by the end of the public leadership fight. However, by the 14th ballot — when the vast majority of the conservative holdouts had finally moved behind McCarthy — Gaetz shifted his vote from Jordan and instead recorded himself as "present." Rep. Mike Rogers of Alabama after the 14th round of voting then confronted Gaetz and appeared to lunge at the Floridian over the vote. CNN reported that Gaetz on Monday had asked McCarthy to chair a House Armed Services subcommittee, but the GOP leader had declined the request.

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